Category Archives: Training Breakdown

Dam Yeti 50k ~prologue~

Posted on 06/11/2021 by Ron

I’ve been wanting to do this one for a while. Simply getting in was the probably hardest part to be honest. It fills up quick, but I managed to get a spot. Then the race was cancelled/postponed due to kungflu. … Continue reading →

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Race Strat and Time Goal – Straw Plains Half

Posted on 01/29/2021 by Ron

Next up is the Strawberry Plains half. My workouts, if you can really call them that, have been going well this past month. I say that because I look at the work as being more of an adjustment phase. Purely … Continue reading →

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The Mohican 100 Pre-Race

Posted on 07/06/2016 by Ron

The Mohican 100 Pre-Race This race was a longshot for me this year. Coming off injury was tough. I spent months not being able to run more than a handful of miles, and the effects were quite dramatic. I had … Continue reading →

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